Beet Hummus

The first time I tried Beet Hummus, I was at a friend’s dinner party, and it completely stole the show. The vibrant color was a feast for the eyes, and the earthy flavor of the beets combined with the creaminess of chickpeas left me wanting more. It was a dip that not only satisfied my cravings but also sparked conversations, as guests were intrigued by this unconventional twist on a classic. Every bite felt like a burst of health, and I couldn’t help but ask for the recipe. Since then, Beet Hummus has become a staple in my kitchen, a go-to dish for gatherings and a delightful snack for myself. It’s incredibly simple to make, and I love experimenting with different toppings and pairings.

Main Ingredients for Beet Hummus

When creating Beet Hummus, the selection of ingredients is essential for achieving that perfect flavor and texture. The key players are the beets and chickpeas. Together, they create a creamy base that’s both satisfying and flavorful. The addition of tahini adds a nutty depth, while the lemon juice provides the necessary acidity to brighten the dish. Finally, garlic and salt enhance the overall taste, making every bite worth savoring.

• 2 (14- to 16-ounce) cans chickpeas drained – These provide the creamy base for the hummus, packed with protein and fiber.
• 4 ounces roasted beets (about 2 to 3 small) – The star of the show, lending a vibrant color and earthy sweetness.
• 2 teaspoons salt – Enhances all the flavors and balances the sweetness of the beets.
• 3 cloves garlic – Adds a pungent kick that complements the other ingredients.
• 1/3 cup tahini – This sesame paste adds richness and creaminess to the hummus.
• 1/4 cup lemon juice – Brightens the flavor and adds a tangy note.
• 1/4 cup olive oil – Helps create a smooth texture and adds healthy fats.

The Process for Making Beet Hummus

Making Beet Hummus is a fun and straightforward process that anyone can master. You’ll love how quickly everything comes together. Just gather your ingredients and a food processor, and let’s get started!

1. In a food processor, combine chickpeas, beets, salt, and garlic. Blend for 30 seconds, stopping occasionally to scrape down the sides of the bowl. You want everything to mix evenly.
2. Add tahini and lemon juice to the mixture. Process for another 15 seconds until well combined.
3. Next, scrape down the sides of the bowl again. Continue to process until you have a smooth puree. This step is crucial for achieving that creamy texture.
4. With the machine running, slowly drizzle in olive oil. This will help emulsify the mixture and create a silky consistency.
5. Once all the oil is incorporated, taste the hummus. Adjust the seasonings as desired, perhaps adding more salt or lemon juice for extra zing.
6. Transfer the hummus to a serving bowl and enjoy it right away, or cover it and store in the refrigerator until you’re ready to serve.

Change It Up

There are endless ways to enjoy and modify Beet Hummus. Here are some fun tips to get creative with this delicious dip.

• Storage: Store leftover hummus in an airtight container in the refrigerator for up to 4 days.
• Freezing: You can freeze hummus in an airtight container for up to 3 months. Thaw in the refrigerator overnight before serving.
• Pairing: Serve with a variety of dippers such as sliced cucumbers, carrots, or pita bread for a well-rounded snack.
• Flavor variations: Try adding roasted garlic instead of raw for a sweeter taste or incorporate herbs like dill or parsley for extra freshness.
• Serving size: This recipe makes about 12 generous 1/4 cup servings, perfect for parties or meal prepping.

What to Pair With Beet Hummus

Pairing Beet Hummus with the right accompaniments can elevate your dining experience. Here are some suggestions:

• Fresh Vegetables: Crisp carrot sticks, sliced cucumbers, and bell peppers are perfect for dipping.
• Pita Chips: The crunchy texture of pita chips complements the smoothness of the hummus beautifully.
• Sandwich Spread: Use the hummus as a spread in wraps or sandwiches for added flavor and nutrition.
• Salads: Drizzle on top of mixed salads for a vibrant twist.
• Occasions: Perfect for gatherings, parties, or as a healthy snack throughout the week.
• Seasonal Pairings: Great for summer picnics or winter gatherings, making it a versatile choice year-round.

FAQ

Conclusion

Beet Hummus is not just a dip; it’s an experience that brings together vibrant colors, health benefits, and delicious flavors. I encourage you to give this recipe a try, whether for a gathering or a simple snack at home. You’ll find that it’s easy to make and even easier to enjoy!

Beet Hummus

The ultimate creamy, vibrant dip! Beet Hummus combines earthy beets and chickpeas for a delicious and healthy snack. Perfect for any gathering or as a quick bite, this easy recipe will surely impress your guests and satisfy your cravings!

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Cook Time 5 minutes mins

Total Time 10 minutes mins

Course Appetizers

Cuisine Mediterranean

Servings 12 servings

Calories 160 kcal

Equipment

• Baking Sheet
• Food Processor
• Blender

Ingredients

  

• 2 cans chickpeas 14- to 16-ounce, drained
• 4 ounces roasted beets about 2 to 3 small
• 2 teaspoons salt
• 3 cloves garlic
• 1/3 cup tahini
• 1/4 cup lemon juice
• 1/4 cup olive oil

Instructions

 

• In a food processor, combine chickpeas, beets, salt, and garlic and blend for 30 seconds, periodically stopping the processor to scrape down the sides of the bowl.
• Add tahini and lemon juice and process for 15 seconds.
• Scrape down the sides of the bowl and continue to process until you have a smooth puree.
• With the machine running, slowly drizzle in olive oil and process until incorporated.
• Taste and adjust seasonings as desired.
• Transfer the hummus to a serving bowl and enjoy!

Notes

• Tip 1: Store leftover hummus covered in the refrigerator for up to 4 days.
• Tip 2: You can freeze hummus in an airtight container for up to 3 months. Thaw in the refrigerator overnight before serving.
• Tip 3: Pair with a variety of dippers such as sliced cucumbers, carrots, or pita bread for a well-rounded snack.
• Tip 4: Try adding roasted garlic instead of raw for a sweeter taste or incorporate herbs like dill or parsley for extra freshness.
• Tip 5: This recipe makes about 12 generous 1/4 cup servings, perfect for parties or meal prepping.

Keyword Beet Hummus Recipe, Easy Hummus Recipe, Healthy Hummus Dip, Vegan Beet Dip