Air Fryer Flank Steak

Air Fryer Flank Steak

There’s something incredibly satisfying about cooking a perfectly tender Air Fryer Flank Steak. I still remember the first time I tried it; the aroma wafting through the kitchen was simply irresistible. As I placed the marinated flank steak into the air fryer, I couldn’t help but feel a wave of excitement. It was a weeknight, and I was craving something hearty yet easy to prepare. The air fryer has become my secret weapon in the kitchen, transforming simple ingredients into delicious meals that feel indulgent without the fuss. This recipe became a staple in our home, often making appearances during family gatherings and cozy dinners with friends.

Recipe Snapshot

Total Time:
42 mins
Prep Time:
30 mins
Cook Time:
12 mins
Difficulty:
Medium
Calories:
350 kcal
Protein:
35 g
Diet:
Keto, Paleo, Whole30
Fat:
22 g
Tools Used:
Skillet, Chef’s Knife, Air Fryer, Whisk

Why This Air Fryer Flank Steak Is So Good

Perfectly Juicy Results

One of the reasons to love this recipe is the flank steak itself. When done right, it’s irresistibly juicy and packed with flavor. The air fryer ensures that you achieve that perfect sear while keeping the inside tender and moist.

Quick and Convenient

Who doesn’t love a meal that’s quick to prepare? With the Air Fryer Flank Steak, you can marinate ahead of time and pop it in the air fryer when you’re ready to eat. It’s perfect for busy weeknights!

Versatile Flavor Profiles

The marinade in this recipe features fresh citrus juices, soy sauce, and spices that infuse the steak with amazing flavors. You can easily switch things up by experimenting with different herbs and spices.

Easy Cleanup

Cooking with an air fryer means less mess! Unlike traditional grilling, you won’t have to deal with the charcoal or greasy pans. Just a quick rinse of the basket, and you’re done!

Family-Friendly

This recipe is perfect for the whole family. Kids love the tender steak, and you can serve it in various ways: as tacos, in salads, or simply with a side of veggies. It’s a meal everyone can enjoy.

Healthier Cooking Option

Using an air fryer means you’re cooking with less oil than traditional frying, making it a healthier option without sacrificing flavor or texture. Plus, flank steak is a great source of protein!

What to Gather for Air Fryer Flank Steak

Air Fryer Flank Steak

The ingredients for this Air Fryer Flank Steak are simple yet effective. Each ingredient plays a crucial role in building flavor, from the zesty lime juice to the aromatic garlic that elevates the dish. Let’s explore each component to understand how they work together:

  • 2 pounds flank steak: This cut of meat is known for its rich flavor and tenderness when cooked properly. It’s perfect for marinating.
  • 1 tablespoon olive oil: This helps to keep the steak moist and adds a subtle richness.
  • 1 lime, juiced: The acidity brightens the flavors and helps tenderize the meat.
  • 2 tablespoons orange juice: Adds a sweet citrus note that complements the savory elements.
  • 2 tablespoons soy sauce: A classic umami booster that enhances the overall flavor profile.
  • 3 cloves garlic, minced: Garlic brings an aromatic quality, adding depth to the marinade.
  • ½ teaspoon oregano: This herb adds a warm, earthy flavor.
  • 1 teaspoon chili powder: A little spice to kick things up a notch.
  • ½ teaspoon ground cumin: Provides a nutty flavor that rounds out the marinade.
  • 1 teaspoon salt: Essential for bringing all the flavors together.
  • ½ teaspoon ground pepper: Adds a bit of heat and enhances the taste.

The Method for Air Fryer Flank Steak

Air Fryer Flank Steak

Cooking the Air Fryer Flank Steak is a straightforward process that yields fantastic results. Let’s dive into the steps:

  1. Begin by placing the flank steak in a gallon-sized sealable bag. This method makes marinating easy and mess-free.
  2. In a medium bowl, combine the rest of the ingredients: olive oil, lime juice, orange juice, soy sauce, minced garlic, oregano, chili powder, cumin, salt, and ground pepper. Whisk until everything is well blended.
  3. Pour this flavorful marinade into the bag with the steak. Seal tightly, ensuring to remove as much air as possible. The less air, the better the marinade can penetrate the meat.
  4. Place the bag in the refrigerator to marinate for at least twenty minutes, or ideally, overnight. The longer the steak marinates, the more flavor it absorbs, making for a tastier dish.
  5. When you’re ready to cook, drain the steak from the marinade and discard the marinade. Preheat the air fryer to 400°F.
  6. Once the air fryer is ready, place the steak in the basket and cook for about five to seven minutes on each side. Make sure to flip it just once to get a nice crust.
  7. Cooking time can vary depending on the thickness of your flank steak. Aim for an internal temperature of 140-145°F for medium doneness, or 130°F for medium-rare.
  8. After cooking, let the steak rest for five minutes. This rest period allows the juices to redistribute, ensuring each slice is juicy.
  9. Finally, thinly slice the steak against the grain. This will maximize tenderness. Enjoy it in tacos, burritos, salads, or just on its own!

Things Worth Knowing

  • Marinating Time: Marinating for longer enhances flavor and tenderness. Aim for at least 20 minutes but overnight is best.
  • Temperature Monitoring: Use a meat thermometer to check the internal temperature for perfect doneness.
  • Resting the Meat: Always let the steak rest after cooking. This keeps it juicy and flavorful.
  • Cross-Cutting: Always slice against the grain to ensure the steak remains tender.

Ways to Customize

Air Fryer Flank Steak

Variations are part of the fun when preparing Air Fryer Flank Steak. Here are some ideas to get you started:

  • Storage: Store leftovers in an airtight container in the fridge for up to four days.
  • Freezing: You can freeze marinated flank steak for up to three months. Just thaw in the fridge before cooking.
  • Pairing: Serve with grilled vegetables or a fresh salad to balance the rich flavors of the steak.
  • Spice it Up: Experiment with different spices in the marinade, such as smoked paprika or cayenne pepper for an extra kick.
  • Serving Styles: Try serving in tortillas for delicious tacos, or sliced on top of a salad for a refreshing meal.

Serving This Air Fryer Flank Steak

When it comes to serving your mouthwatering Air Fryer Flank Steak, the possibilities are endless. Here are some ideas to inspire you:

  • As Tacos: Slice the steak and serve it in warm tortillas with your favorite toppings like salsa, avocado, and cilantro.
  • Over Rice: Serve the sliced steak over fluffy rice or quinoa, drizzled with a bit of the marinade for added flavor.
  • In Salads: Toss the sliced steak in a fresh salad with mixed greens, cherry tomatoes, and a zesty vinaigrette.
  • With Veggies: Pair with grilled or roasted vegetables for a well-rounded meal.
  • Casual Gatherings: This dish is perfect for dinner parties or casual gatherings. Serve with sides like mashed potatoes or a hearty bread.
  • Meal Prep: Use the steak as a protein for meal prep, storing it separately from the other ingredients until ready to assemble.

FAQ

For best results, it’s recommended to marinate your flank steak for at least 20 minutes. However, for enhanced flavor and tenderness, you can marinate it for several hours or even overnight. The longer it marinates, the more flavorful it will be, so don’t hesitate to plan ahead!

Cooking your flank steak at 400°F is ideal for achieving a nicely seared exterior while keeping the inside tender and juicy. Keep an eye on the internal temperature, aiming for 140-145°F for medium doneness or 130°F for medium-rare. Using a meat thermometer can help ensure perfect results.

Yes, you can certainly freeze leftover cooked flank steak. Just store it in an airtight container or a freezer bag. It’s best consumed within three months for optimal flavor and quality. When you’re ready to eat, thaw it in the refrigerator overnight before reheating.

There are numerous delicious sides that pair wonderfully with flank steak. Consider serving it with grilled vegetables, a fresh salad, or creamy mashed potatoes. You can also opt for rice or quinoa for a wholesome meal. The options are endless!

Conclusion

The Air Fryer Flank Steak is a truly special recipe that combines flavor, convenience, and a touch of culinary finesse. It’s an easy dish that can elevate any weeknight dinner or special occasion. I encourage you to try this recipe tonight—you won’t regret it! With its juicy texture and vibrant flavors, it’s bound to become a favorite in your home.

Air Fryer Flank Steak

Air Fryer Flank Steak

The ultimate comfort food, Air Fryer Flank Steak is juicy, full of flavor, and incredibly easy to make! Perfect for a quick weeknight dinner, this dish will satisfy your cravings and impress your guests. Try it tonight!
Prep Time 30 minutes
Cook Time 12 minutes
Total Time 42 minutes
Course Dinner
Cuisine American
Servings 4 servings
Calories 350 kcal

Equipment

  • Skillet
  • Chef's Knife
  • Air Fryer
  • Whisk

Ingredients
  

  • 2 pounds flank steak
  • 1 tablespoon olive oil
  • 1 lime, juiced
  • 2 tablespoons orange juice
  • 2 tablespoons soy sauce
  • 3 cloves garlic, minced
  • ½ teaspoon oregano
  • 1 teaspoon chili powder
  • ½ teaspoon ground cumin
  • 1 teaspoon salt
  • ½ teaspoon ground pepper

Instructions
 

  • Place the flank steak in a gallon-sized sealable bag and set it aside.
  • In a medium bowl, combine the rest of the ingredients listed and whisk until combined.
  • Pour the marinade into the bag with the flank steak. Seal tightly removing any excess air. Store in the refrigerator and marinate for at least twenty minutes or as long as overnight.
  • When you are ready to air fry the meat, drain the steak from the marinade and discard the marinade.
  • Preheat the air fryer to 400°F. Add the steak to the basket and cook for about five to seven minutes on each side only flipping once.
  • Cook time depends on the thickness of your steak. Cook until the internal temperature reads 140-145°F for medium doneness or 130°F for medium-rare.
  • Let rest for five minutes before slicing.
  • Thinly slice the steak against the grain. Enjoy the meat as is, or serve in tacos, burritos, nachos, or salads.

Notes

  • Storage: Store leftovers in an airtight container in the fridge for up to four days.
  • Freezing: You can freeze marinated flank steak for up to three months. Just thaw in the fridge before cooking.
  • Pairing: Serve with grilled vegetables or a fresh salad to balance the rich flavors of the steak.
  • Spice it Up: Experiment with different spices in the marinade, such as smoked paprika or cayenne pepper for an extra kick.
  • Serving Styles: Try serving in tortillas for delicious tacos, or sliced on top of a salad for a refreshing meal.
Keyword Air Fryer Flank Steak, Easy Flank Steak Recipe, Marinated Steak Ideas, quick dinner recipes

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